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Book an Appointment at Rehab Hero Toronto - Hullmark Center

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Treatments
Treatment

Chiropractic

With our Toronto chiropractors, you can expect exercise programming, preventative stretching/ strengthening exercises, ergonomic advice, patient education, hands on manual therapy, and nutritional advice to help you reach your dietary, health and wellness goals. This includes performance optimization, maintenance care and acute pain involving the muscles, ligaments, joints, tendons, neurologica... Read More

With our Toronto chiropractors, you can expect exercise programming, preventative stretching/ strengthening exercises, ergonomic advice, patient education, hands on manual therapy, and nutritional advice to help you reach your dietary, health and wellness goals. This includes performance optimization, maintenance care and acute pain involving the muscles, ligaments, joints, tendons, neurological and skeletal systems of the body. Rehab Hero Chiropractors work closely with the rest of the healthcare team, communicating directly with your medical doctor, physiotherapist, massage therapist, personal trainer or coach on your request. Hands-on therapy may include joint manipulation or mobilization, deep tissue or sport massage, cupping, (electro) acupuncture, scraping, and/or kinesiotaping.

Physiotherapy

With our Markham Physiotherapy Resident, you can expect exercise programming, preventative stretching/ strengthening exercises, ergonomic advice, patient education, hands on manual therapy, and nutritional advice to help you reach your dietary, health and wellness goals. This includes performance optimization, maintenance care and acute pain involving the muscles, ligaments, joints, tendons, ne... Read More

With our Markham Physiotherapy Resident, you can expect exercise programming, preventative stretching/ strengthening exercises, ergonomic advice, patient education, hands on manual therapy, and nutritional advice to help you reach your dietary, health and wellness goals. This includes performance optimization, maintenance care and acute pain involving the muscles, ligaments, joints, tendons, neurological and skeletal systems of the body. Rehab Hero Physiotherapy Resident work closely with the rest of the healthcare team, communicating directly with your medical doctor, chiropractor, massage therapist, personal trainer or coach on your request. Hands-on therapy may include joint manipulation or mobilization, deep tissue or sport massage, cupping, (electro) acupuncture, scraping, and/or kinesiotaping.

Registered Massage Therapy

With our Markham Massage Therapists, you can expect exercise programming, preventative stretching/ strengthening exercises, ergonomic advice, patient education, hands on manual therapy, and nutritional advice to help you reach your dietary, health and wellness goals. This includes performance optimization, maintenance care and acute pain involving the muscles, ligaments, joints, tendons, neurol... Read More

With our Markham Massage Therapists, you can expect exercise programming, preventative stretching/ strengthening exercises, ergonomic advice, patient education, hands on manual therapy, and nutritional advice to help you reach your dietary, health and wellness goals. This includes performance optimization, maintenance care and acute pain involving the muscles, ligaments, joints, tendons, neurological and skeletal systems of the body. Rehab Hero Massage Therapists work closely with the rest of the healthcare team, communicating directly with your medical doctor, physiotherapist, chiropractor, personal trainer or coach on your request. Hands-on therapy may include joint mobilization, deep tissue or sport massage, cupping, (electro) acupuncture, scraping, and/or kinesiotaping.

Rehab Coaching

As movement specialists we know that it’s important to feel good when you train hard and to know what its like to feel at your peak in performance. Nowadays many people push through pain and have become accustomed to dealing with issues to the point where it has become their norm. If you feel like these types of issues are holding you back from performing at your best then Online Rehab Coaching... Read More

As movement specialists we know that it’s important to feel good when you train hard and to know what its like to feel at your peak in performance. Nowadays many people push through pain and have become accustomed to dealing with issues to the point where it has become their norm. If you feel like these types of issues are holding you back from performing at your best then Online Rehab Coaching is for you!

Take your movement to the next level with our expert Rehab Coaches in the comfort of your own home. All of our personal trainers are also licensed health care professionals, learn from the best of the best in the business.

With our coaches you can rest assured that you are in capable hands. Learn how to exercise safely while reaching your fitness and movement goals. Our coaches specialize in progressive and regressive movements to give you exercises that suit your current level of fitness.

Acupuncture

Your acupuncturist will use an integrative approach that includes Traditional Chinese Medicine and Western Medical Acupuncture techniques. Traditional Chinese Medicine (TCM) was originated in ancient China and has a history of over two thousand years. Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the function of the body. Your a... Read More

Your acupuncturist will use an integrative approach that includes Traditional Chinese Medicine and Western Medical Acupuncture techniques. Traditional Chinese Medicine (TCM) was originated in ancient China and has a history of over two thousand years. Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the function of the body. Your appointment may include the use of Chinese herbal medicine, acupuncture, moxibustion, cupping, Gua Sha, and Tui Na.

Chinese Medicine

Traditional Chinese Medicine (TCM) was originated in ancient China and has a history of over two thousand years. Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the function of the body. Your appointment may include the use of Chinese herbal medicine, acupuncture, moxibustion, cupping, Gua Sha, and Tui Na. TCM is used to treat a w... Read More

Traditional Chinese Medicine (TCM) was originated in ancient China and has a history of over two thousand years. Chinese medicine uses the theory of Yin and Yang and the theory of Wu Xing to explain the mechanism of balancing the function of the body. Your appointment may include the use of Chinese herbal medicine, acupuncture, moxibustion, cupping, Gua Sha, and Tui Na. TCM is used to treat a wide array of issues including digestive health, stress, insomnia, anxiety, injuries, chronic fatigue, skin problems, reproductive health, respiratory health and more.

Naturopathic Medicine

A primary healthcare practitioner that focuses on natural and holistic approaches to one’s health. Dr. Cara aims to treat the root cause of one’s condition, while factoring in their physical, mental, and emotional factors that can contribute to their health concerns. A wide variety of therapies is used such as nutrition, supplementation, botanical medicine, acupuncture, cupping, lifestyle coun... Read More

A primary healthcare practitioner that focuses on natural and holistic approaches to one’s health. Dr. Cara aims to treat the root cause of one’s condition, while factoring in their physical, mental, and emotional factors that can contribute to their health concerns.
A wide variety of therapies is used such as nutrition, supplementation, botanical medicine, acupuncture, cupping, lifestyle counselling, and more. Depending on your presentation, a treatment plan is created that addresses unique health needs and goals. On top of this, Dr, Cara also collaborates with any other healthcare providers to ensure that all of her patients are receiving integrative care that’s safe and effective for them.

Athletic Therapy

You are booking in a virtual appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan.

Alex Wu

Alex is a Physiotherapy Resident who received his Honours Bachelor of Science in Kinesiology from McMaster University and Masters of Science in Physical Therapy from University of Toronto.

In the past, Alex has worked with children with developmental disabilities, athletes, weekend warriors, office workers, seniors, and everybody in between. Working together with you, your treatment with Alex may include education, manual therapy, medical acupuncture, and corrective exercises to help get you back to doing the things you love.

Outside of the clinic, you can find Alex in the gym, at a concert, gaming, or taking pictures of his cat.

Alex is a Physiotherapy Resident who received his Honours Bachelor of Science in Kinesiology from... Read More

Dr. Cara Caponio N.D.

Dr. Cara Caponio is a graduate of Canadian College of Naturopathic Medicine where she attained her Doctorate of Naturopathy. She has developed a high education in treating root causes of diseases and conditions through a holistic lens. Her treatments involve nutritional medicine, supplementation, herbal medicine, acupuncture, cupping, lifestyle counselling, mobilization, and more. She has developed a focus in the physical medicine and sports medicine field, as well as mental health, metabolic health, fertility/hormonal health, and GI health. Dr. Cara has grown up playing competitive soccer, and loves to take part in sports such as boxing, golfing, and weight lifting.

Dr. Cara Caponio is a graduate of Canadian College of Naturopathic Medicine where she attained he... Read More

Mr. Peter Nguyen
(He/Him/His)

Peter graduated from York University and is a certified personal trainer in addition to being a registered massage therapist. His goals are simple, to help as many people as possible with their injuries and pains! By using a combination of therapies including deep tissue release, cupping therapy, scrapping therapy, and corrective exercises he gets his patient moving pain free.

Peter graduated from York University and is a certified personal trainer in addition to being a r... Read More

Dr. Jessica Luc D.C.

I’ve participated in competitive basketball and ultimate frisbee, and that led to the opportunity to attend tournaments around Canada and USA, including the World Ultimate Club Championships. As a competitive athlete, I’ve had my fair share of injuries including sprains, strains, and fractures. However, it was from those experiences where I developed my passion for human anatomy and rehab.

My goal is to empower people to reach their health goals and to get them back into doing what they love. By using an evidence-based approach, I provide one-on-one care and collaborate with you to develop an effective plan. Through manual treatments, acupuncture, exercise therapy, education, soft tissue techniques and more, I will work with you to get to you to your best self. I’m here to be your advocate on your wellness journey and offer techniques to help you accomplish long-lasting results.

I’ve participated in competitive basketball and ultimate frisbee, and that led to the opportunity... Read More

Oscar Lau

Oscar is a University of Toronto graduate and has experience with powerlifting, bodybuilding, and functional movements. Understanding the high physical demands of lifting based sports he uses a combination of deep tissue massage, myofascial release therapy and fascial stretch therapy to get his patients moving pain free.

Oscar is a University of Toronto graduate and has experience with powerlifting, bodybuilding, and... Read More

Dr. Emily Kawaguchi D.C.

I went from playing competitive volleyball in the OVA for 6 years to playing on the women’s varsity volleyball team at the University of Toronto (UofT). I also had the honour of being on Team Ontario Beach for many years and representing Canada twice at U19 and U21 beach volleyball world championships. I also had the opportunity to be on the UofT track and field team competing in high jump. It is my goal to help patients get back to their normal activities and more, even stronger than before.

I went from playing competitive volleyball in the OVA for 6 years to playing on the women’s varsi... Read More

Jasmine Ko

Jasmine is a physio with a special interest in strength training, running, rock climbing, and team sports. Through her own personal fitness and health journey, she understands the importance of strengthening your body to maintain a high level of function when doing activities that you love. She offers services in deep tissue release and myofascial release in addition to individualized exercise programming to get you moving pain free.

Jasmine is a physio with a special interest in strength training, running, rock climbing, and tea... Read More

Dr. Andrew Young D.C.

My involvement in sport and physical activity began shortly after birth. Through sport and training is where developed a strong interest and appreciation for the complexity of the human body and all the amazing things we are capable of doing with it. MY GOALS ARE YOUR GOALS! I use a combination of treatment techniques including myofascial release therapy and deep tissue massage, chiropractic adjustments/joint mobilizations, acupuncture and exercise rehabilitation programs tailored to your individual goals to reduce pain, promote recovery and prevent future injury.

My involvement in sport and physical activity began shortly after birth. Through sport and traini... Read More

Dr. Erica Ly

Dr. Erica’s athletic journey began with the McMaster Varsity Badminton team and progressed to providing treatments for the Badminton and Swim teams. She fuels her passion by aiding athletes and individuals in reaching their health goals through a variety of techniques including chiropractic adjustments, joint mobilizations, IASTM, myofascial release, and exercise rehabilitation.

Dr. Erica’s athletic journey began with the McMaster Varsity Badminton team and progressed to pro... Read More

Kunhee (Shawn) Kim

Kunhee or Shawn is a Registered Traditional Chinese Medicine Practitioner (R. TCMP) and Acupuncturist (R. Ac) since 2019. At TSTCM, he completed the Advanced TCM program, which is the equivalent of a Doctorate Degree Program in Oriental Medicine in the United States. He is one of very few practitioners from Ontario who wrote and successfully passed Dr. TCM exam in British Columbia.

Shawn uses a combination of many different TCM modalities such as acupuncture, cupping, moxibustion, scrapping, Tuina massage, and Chinese herbal medicine for his treatment. His training and experience allow him to treat a wide range of conditions, such as pain, sports injuries, neuromuscular disorder, digestive problems, reproductive health, and more.

Kunhee or Shawn is a Registered Traditional Chinese Medicine Practitioner (R. TCMP) and Acupunctu... Read More

Andy Chau

Movement is medicine. I truly believe that understanding how to move the body optimally, free of compensations and poor habits, will allow everyone to live their desired lifestyle. Through techniques like deep tissue massage or myofascial release, I help to get your anatomy into better shape and back to moving pain free.

Movement is medicine. I truly believe that understanding how to move the body optimally, free of ... Read More

Dr. David Song D.C.

Through my own journey, I have realized that my passion in life lies within empowering others to live the life as they intended & this is reflected through my practice style. My purpose is to learn about your needs & goals, and to find a path that we can take together to acquire them. I aim to provide the best chiropractic services I can offer to my patients and the community.

Through my own journey, I have realized that my passion in life lies within empowering others to ... Read More

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Rehab Hero Toronto - Hullmark Center
Located at: 4789 Yonge Street. Unit 819, North York
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Need Help? 647-947-9491 sheppard@rehabhero.ca