Growing up, he was always drawn to physical activity, spending much of his time outdoors rollerblading, playing soccer, and eventually focusing on badminton, which he played through high school and at the varsity level in university. Although he avoided major injuries himself, witnessing them in others made him appreciate the importance of injury prevention and long-term movement health. This interest led him to study Kinesiology at Western University, followed by Chiropractic at the Canadian Memorial Chiropractic College, and later certification in Neurofunctional Acupuncture through McMaster University. He strongly believes in movement as medicine and emphasizes exercise for longevity. Whether helping someone recover from an injury or manage a chronic condition, his approach combines manual therapy, exercise, and lifestyle guidance to restore function and well-being.

Growing up, he was always drawn to physical activity, spending much of his time outdoors rollerbl... Read More

From a young age, Andrew was captivated by how the body moves and recovers, competing in national-level swimming from middle school through varsity at the University of Western Ontario. Years of high-level sport and injuries led him to value the power of physical therapy for recovery and performance. His athletic background in swimming, rock climbing, and hybrid training deepened his understanding of biomechanics, motor learning, and physical adaptation. This passion guided his studies in Medical Sciences at Western and later a Master’s of Physical Therapy at Queen’s University, where he trained under leading mentors. Today, Andrew continues to build his expertise through ongoing education, aiming to help others realize the resilience of the human body and reach their full athletic potential through evidence-based care, personalized treatment, and a collaborative rehab approach.

From a young age, Andrew was captivated by how the body moves and recovers, competing in national... Read More

Hello my name is Dr. Tiffany Lai and I am a chiropractor, acupuncture provider & registered massage therapist. I have competed in OFSAA, played on the McMaster Varsity Badminton Team as an athlete, and continued to play in various GTA badminton tournaments. I became a chiropractor because I knew I wanted to help individuals on their journey back to 100% through manual treatment, movement, and education. It is my life’s greatest privilege to be part of my patients’ journey of recovery, discovery and empowerment.

Dr. Tiffany Lai can speak Cantonese.

Hello my name is Dr. Tiffany Lai and I am a chiropractor, acupuncture provider & registered m... Read More