Dr. Cara Caponio is a graduate of Canadian College of Naturopathic Medicine where she attained her Doctorate of Naturopathy. She has developed a high education in treating root causes of diseases and conditions through a holistic lens. Her treatments involve nutritional medicine, supplementation, herbal medicine, acupuncture, cupping, lifestyle counselling, mobilization, and more. She has developed a focus in the physical medicine and sports medicine field, as well as mental health, metabolic health, fertility/hormonal health, and GI health. Dr. Cara has grown up playing competitive soccer, and loves to take part in sports such as boxing, golfing, and weight lifting.

Dr. Cara Caponio is a graduate of Canadian College of Naturopathic Medicine where she attained he... Read More

Vesna is fascinated by the resilience of the human mind, body and soul. Curiosity ignites her educational pursuit in kinesiology and osteopathy. These two compounding principles guide her facilitation of healing: Exercise is Medicine, and Self-healing is Innate Intelligence. Working with Vesna is a partnership of compassion and creativity; exploring what is most meaningful to you in your personal and function goals.

Techniques may include: Cranio-Sacral Therapy, Visceral Harmony/Integrity, Muscle Energy, Functional Emergency, Decompaction, General Oscillation, Strain-Counterstrain, Myofascial Unwinding, Strengthening

Vesna facilitates healing for people from all walks of life. The following are examples of conditions osteopathy is very beneficial for, but not limited to:

Nerve pain, Sciatica, Stroke rehabilitation, Concussion/ Mild Traumatic Brain Injury, Pelvic Dysfunctions / Performance, Endometriosis, PCOS/PMDD, Chronic Disease, Frozen shoulder, Post surgical recovery/scars, C-section recovery, Joint replacement, Arthritis, Incontinence, Asthma/COPD, Organ Prolapse, Digestive Issue, IBS/IBD, Sleep disturbances/ Insomnia, TMJ dysfunction, Heartbreak syndrome, Prenatal/Postnatal, Lymphatic drainage, Stress/Anxiety/Depression

Education:

Bachelor Degree in Kinesiology and Health Science, York University

Certificate in Athletic Therapy, York University

Diploma in Osteopathic Manual Practice, Canadian College of Osteopathy

Association:

Ontario Association of Osteopathic Manual Practitioners (OAO)

Canadian Federation of Osteopaths (CFO)

Ontario Kinesiology Association (OKA)

College of Kinesiologists of Ontario (COKO)

Vesna is fascinated by the resilience of the human mind, body and soul. Curiosity ignites her edu... Read More

Kunhee or Shawn is a Registered Traditional Chinese Medicine Practitioner (R. TCMP) and Acupuncturist (R. Ac) since 2019. At TSTCM, he completed the Advanced TCM program, which is the equivalent of a Doctorate Degree Program in Oriental Medicine in the United States. He is one of very few practitioners from Ontario who wrote and successfully passed Dr. TCM exam in British Columbia.

Shawn uses a combination of many different TCM modalities such as acupuncture, cupping, moxibustion, scrapping, Tuina massage, and Chinese herbal medicine for his treatment. His training and experience allow him to treat a wide range of conditions, such as pain, sports injuries, neuromuscular disorder, digestive problems, reproductive health, and more.

Shawn can speak Korean.

Kunhee or Shawn is a Registered Traditional Chinese Medicine Practitioner (R. TCMP) and Acupunctu... Read More

I’ve participated in competitive basketball and ultimate frisbee, and that led to the opportunity to attend tournaments around Canada and USA, including the World Ultimate Club Championships. As a competitive athlete, I’ve had my fair share of injuries including sprains, strains, and fractures. However, it was from those experiences where I developed my passion for human anatomy and rehab.

My goal is to empower people to reach their health goals and to get them back into doing what they love. By using an evidence-based approach, I provide one-on-one care and collaborate with you to develop an effective plan. Through manual treatments, acupuncture, exercise therapy, education, soft tissue techniques and more, I will work with you to get to you to your best self. I’m here to be your advocate on your wellness journey and offer techniques to help you accomplish long-lasting results.

I’ve participated in competitive basketball and ultimate frisbee, and that led to the opportunity... Read More

Jeffrey completed his Bachelor of Science in Biology and Psychology, Neuroscience, and Behaviour and went on to complete his Master of Science in Physiotherapy, both at McMaster University.

His interest for Physiotherapy began when Jeffrey dislocated his shoulder while bouldering. His physiotherapist supported his goals to return back to the sport and encouraged him along the way. Jeffrey aims to provide the same kind of support to his patients to help them return to the activities they love.

Jeffrey’s treatment approach involves actively collaborating with patients to individualize their treatment plan and set meaningful goals. With a combination of manual therapy, exercise, and education, Jeffrey is committed to ensure each patient feels empowered and confident in themselves.

Outside the clinic, you can often find Jeffrey scrambling up a climbing wall or finding new running paths in the area. Jeffrey also loves watching shows and is an avid fan of anime and Love Is Blind.

Jeffrey completed his Bachelor of Science in Biology and Psychology, Neuroscience, and Behaviour ... Read More

I went from playing competitive volleyball in the OVA for 6 years to playing on the women’s varsity volleyball team at the University of Toronto (UofT). I also had the honour of being on Team Ontario Beach for many years and representing Canada twice at U19 and U21 beach volleyball world championships. I also had the opportunity to be on the UofT track and field team competing in high jump. It is my goal to help patients get back to their normal activities and more, even stronger than before.

I went from playing competitive volleyball in the OVA for 6 years to playing on the women’s varsi... Read More

Alex is a Physiotherapist who received his Honours Bachelor of Science in Kinesiology from McMaster University and Masters of Science in Physical Therapy from University of Toronto.

In the past, Alex has worked with children with developmental disabilities, athletes, weekend warriors, office workers, seniors, and everybody in between. Working together with you, your treatment with Alex may include education, manual therapy, medical acupuncture, and corrective exercises to help get you back to doing the things you love.

Outside of the clinic, you can find Alex in the gym, at a concert, gaming, or taking pictures of his cat.

Alex can speak Cantonese.

Alex is a Physiotherapist who received his Honours Bachelor of Science in Kinesiology from McMast... Read More

Jocelyn is a physiotherapist with a special interest in Ultimate Frisbee, dedicating her time to competing internationally to represent Canada in various tournaments. Through her own personal fitness and athletic journey, she understands the physical and mental challenges that come with pain and injury.

Her goal is to uncover the root cause of your discomfort and help you get back to doing the things you love. Jocelyn offers services in manual treatments, soft tissue techniques, exercise therapy, and education to help empower you to optimize your movement, enhance your strength, and reach your health goals.

Jocelyn can speak Cantonese.

Jocelyn is a physiotherapist with a special interest in Ultimate Frisbee, dedicating her time to ... Read More

Lynn Homsi is a physiotherapy resident.

Lynn Homsi is a physiotherapy resident. Read More

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Movement is medicine. I truly believe that understanding how to move the body optimally, free of compensations and poor habits, will allow everyone to live their desired lifestyle. Through techniques like deep tissue massage or myofascial release, I help to get your anatomy into better shape and back to moving pain free.

Andy can speak Cantonese.

Movement is medicine. I truly believe that understanding how to move the body optimally, free of ... Read More

Peter graduated from York University and is a certified personal trainer in addition to being a registered massage therapist. His goals are simple, to help as many people as possible with their injuries and pains! By using a combination of therapies including deep tissue release, cupping therapy, scrapping therapy, and corrective exercises he gets his patient moving pain free.

Peter can speak Vietnamese.

Peter graduated from York University and is a certified personal trainer in addition to being a r... Read More

Oscar is a University of Toronto graduate and has experience with powerlifting, bodybuilding, and functional movements. Understanding the high physical demands of lifting based sports he uses a combination of deep tissue massage, myofascial release therapy and fascial stretch therapy to get his patients moving pain free.

Oscar can speak Cantonese.

Oscar is a University of Toronto graduate and has experience with powerlifting, bodybuilding, and... Read More

Iman graduated from McMaster University with a BSc in Biochemistry. In 2020, she graduated from Duke University School of Medicine with a Doctor of Physical Therapy degree. She then went on to live and work in the mountains of western North Carolina, practicing as a licensed PT in both orthopedics and pelvic health before moving back home to Canada. This is when she decided to pursue her Strength and Conditioning Certification (CSCS) in order to bridge the gap between rehabilitation and return to sport. She loves to empower her patients to take an active role in both their rehabilitation and their lives

Iman graduated from McMaster University with a BSc in Biochemistry. In 2020, she graduated from D... Read More

My involvement in sport and physical activity began shortly after birth. Through sport and training is where developed a strong interest and appreciation for the complexity of the human body and all the amazing things we are capable of doing with it. MY GOALS ARE YOUR GOALS! I use a combination of treatment techniques including myofascial release therapy and deep tissue massage, chiropractic adjustments/joint mobilizations, acupuncture and exercise rehabilitation programs tailored to your individual goals to reduce pain, promote recovery and prevent future injury.

My involvement in sport and physical activity began shortly after birth. Through sport and traini... Read More